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Practice & Defend 9mm Luger

Part # P9HST2TM100
  • Bullet Weight: 147
  • Currently Unavailable
Warning for California Residents

Product Overview

Pair the self-defense load proven by law enforcement with the industry's most complete training ammunition for a combination like no other. Federal® Practice & Defend Packs include 50 HST® Personal Defense® loads and 50 Syntech Training Match™ rounds. All produce identical velocities, trajectories and point of impact for the most realistic training and utmost protection.

  • Ballistically paired Syntech Training Match and HST loads
  • Practice loads' Total Synthetic Jacket prevents metal fouling, reduces barrel heat and friction, and minimizes splash-back against hard targets
  • HST expands reliably through a variety of barriers and penetrates to ideal depths for self-defense situations
  • Flawless function and reliability in semi-automatic pistols


Caliber 9mm Luger
Bullet Weight 147
Bullet Style HST JHP / Syntech TSJ
Muzzle Velocity 1000
Test Barrel Length In 4
Package Quantity 100
Usage Self-Defense


Velocity in feet per second
Muzzle 25 Y 50 Y 75 Y 100 Y
1000 976 953 933 914
Energy in Foot Pounds
Muzzle 25 Y 50 Y 75 Y 100 Y
326 311 297 284 273
Average Range
25 Y 50 Y 75 Y 100 Y
-1.4 -5.2 -11.5
Height of bullet trajectory in inches above or below line of sight if zeroed at 25 yards. Sights 0.9 inches above bore line.