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He’s a former Navy SEAL and the director of CrossFit Games, but Dave Castro’s also a shooter and hunter. He knows that good shooting and good fitness go hand-in-hand, and he explains it in an all-new series of videos that will help you shoot better.
You’ll make more hits when you’re fit. Dave explains the competitive and practical benefits that fitness brings to all shooting sports. He lays the groundwork for what you need to do.
Strength, endurance and conditioning are the core aspects of being physically prepared for a Western hunt. Dave talks over how each of these factor into a hunt and shares how to attack them.
You’re not going to fill your tag if you can’t drag your butt up the mountain—or keel over trying. This simple drill will get you in shape and better prepared to make the shot when hunting rough country.
Don’t have a hill to climb to prep for your high-country hunt? Dave demonstrates this simple, effective alternative.
Most of those who compete in action shooting sports know the importance of fitness. But many neglect the aspects of physical conditioning that make the biggest difference at a match. Dave shares exercises to improve in the areas that matter most.
Although long-range shooters would seem to benefit less from fitness, that’s simply not true. Dave explains the difference conditioning can make, and he outlines what you need to do.